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Bipolar Disorder

 


  Bipolar disorder? What is that? Is that a new smartphone? Actually no, it is more like mental health condition marked by extreme shifts in mood. Bipolar disorder or usually known as manic depression is a lifelong mood disorder and mental health condition that causes intense shifts in mood, energy levels, and behaviour. These shifts can last for hours, days, weeks, or months and interrupt our ability to carry out daily tasks. The more you know about bipolar disorder, the better will be able to cope with this lifelong illness.

  There are three main types of bipolar disorder: bipolar I, bipolar II, and cyclothymia. Let's take a closer look.

  Bipolar I is defined by the appearance of at least one manic mode. We may experience hypomanic mode, which is less severe than the manic mode, or major depressive mode before and after the manic mode. In some cases, mania may trigger a break from reality. 

  Bipolar II is defined by the appearance of at least one major depressive mode and at least one hypomanic mode. Sadly you've never had a manic mode. According to studies, this type of bipolar disorder may be more common in women. 

  Cyclothymia is where people have modes of hypomania and depression. These modes involve symptoms that are shorter and less severe than the mania and depression caused by bipolar I or bipolar II. Most people with this condition only experience no mood symptoms. 

  Ohh right there is a note, Mania is a condition in which you have a period of abnormally irritable mood, as well as extreme changes in emotions, thoughts, energy, and activity level. People who are in manic states may indulge in activities that cause them physical, social, or financial harm, such as suddenly driving recklessly. On the other hand, a depressive mood is a loss of interest in most activities. 

  Unfortunately, there is no cure for bipolar disorder, but through behaviour therapy and the right combination of mood stabilisiers. Don't worry most people with bipolar disorder can live normal, productive lives and control the illness. However, it can be managed during the manic mode such as staying on a daily routine, setting realistic goals, and do not use alcohol or illegal drugs. 

  The bottom line. Bipolar disorder is not a nightmare like you think. However, it'll be better if you looking for some therapies. In fact, there is a social support system for bipolar disorder. Thank you for your time and as always have a nice day 😀. 


References:

  1. What’s Bipolar Disorder? How Do I Know If I Have It? (2022). Available at: https://www.healthline.com/health/bipolar-disorder#treatment.
  2. Bipolar disorder - Symptoms and causes (2022). Available at: https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955.
  3. Bipolar Disorder (2022). Available at: https://my.clevelandclinic.org/health/diseases/9294-bipolar-disorder.
  4. Preventing Bipolar Disorder (2022). Available at: https://www.webmd.com/bipolar-disorder/guide/preventing-bipolar-disorder.
  5. Bipolar Disorder: Preventing Manic Episodes | HealthLink BC (2022). Available at: https://www.healthlinkbc.ca/health-topics/bipolar-disorder-preventing-manic-episodes.


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