Could You Tell Me, Please?

    Everyone wants to be happy every day. Living without a problem is everyone's dream in their daily life. In reality, most people chase superficial happiness in the form of clothes, cars, gadgets, and forgetting what real joy actually feels like. All these materialistic things could buy instantaneous joy but are far away from real happiness. So what is a joyful life look like and how do we obtain that joy?    It is quite tricky to actually define a joyful life as different people associate happiness or joy with different things. Some people will feel joy when they are reunited with their family or loved ones. Others might feel joy when they listening music while sleeping. In simpler words, when we are living in a happier space being grateful for everything either from relationship or materials, that's how joyful life looks like. If you are still don't know to be joyful in life, here are some tips.   Start living with no regrets. Regret is a useless emotion, on...

    Staying focused at work is not easy. All of us get distracted or feel uninspired at some point during work. Especially for employees who have remote work arrangements, it can be challenging to stay productive when juggling the demands of a daily job with family and home concerns. Nowadays, the pandemic Covid-19 made all people stay and work at home in 2020. Not only for employees but also for students that have to keep productive at home. So how can we boost our productivity? Well, here are some of the ways to stay productive even at home.    Makes a plan ahead or to-do lists. Whatever you use for making a plan or list, make sure you keep a simple list every day and give yourself a realistic set of tasks to get through. If you have a relatively small number of tasks, typically less than 20, one list should do fine. If you want to achieve your goals and objectives, and make the most of your life, you need to be able to stay productive throughout the day. To do tha...

    We do believe everybody has a dream while sleeping. It could be a beautiful dream, sad dream, or fortune dream. We spend roughly one-third of our lives sleeping and during that time, we dream. Some researchers believe they have symbolic meaning, while others believe that dreams are related to waking life.    Dreams are thoughts, images, or feelings that occur during sleep. Visual imagery is the most common, but dreams can involve all of the senses. Some people dream in colour while others dream in black and white, and people who are blind tend to have more dream components related to sound, taste, and smell. Dreams can happen at any time during sleep. But you have the most vivid dreams during a phase called REM or rapid eye movement sleep when your brain is most active.   Researchers have found some differences between men and women when it comes to the content of their dreams. Men and women dream differently. It showed that men's dreams tend to have more ag...

    Trees are literally everywhere. A tree is the most obvious and remarkable plant you will see when you venture outside. There could be on the side road, house, or park. Trees provide us with a multitude of environmental, social, and economic benefits which are an important foundation for a liveable and sustainable city. Most people are curious enough to understand about trees in a forest or trees in the park. So what benefit does trees can do for us?   Trees improve the urban environment. Trees help to reduce the ambient temperature in a city by transpiring and providing shade. They are also known to improve both air and water quality by absorbing pollutants, releasing oxygen, reducing ozone levels, and reducing soil erosion. Trees can serve as a windbreak. The more compact the foliage on the group of trees the more effective the windbreak.   Trees combat climate change. Nowadays climate change has become one of the headlines in the world. Excess carbon dioxide or...

    Have you ever been curious about something? Did you know, Thomas Alva Edison, Leonardo da Vinci, and Albert Einstein are all curious characters. Let's take one example, Thomas Alva Edison is a light bulb inventor based on his curiosity until today we are still using it to maintain brightness inside our home. They are geniuses because they are curious. It can conclude that curiosity is an important trait of genius.    You don't have to be Thomas Alva Edison, everybody can be a genius as long they are curious. Curious is a desire to approach novel and challenging ideas and experiences in order to increase one particular knowledge. Also, curiosity may also play role in social relationships.    Studies have found that people who are curious are often viewed in social encounters as more interesting and engaging, and they are more appropriate to reach out to a wider variety of people. Moreover, being curious seems to protect people from negative social experi...

  Let me ask you, do you have any activity by consistency? If it's not, you are already a step back to your success. Consistency is the critical key to success. Being consistent means dedicating yourself to your goals and staying focused on the things and activities to achieve your goals. Discipline, accountability, and responsibility are all parts of staying consistent.   Nowadays, it can be quite easy to see why many people cannot be successful in their lives because of the way our society works and the proliferation of technology everywhere. The world today revolves around providing instant gratification, and the presence of technology that can lead to quick results. With many distractions, people's minds have become muddled about what they want to achieve in life, and there's a lack of focus on what they want to do. In the end, it's easy to see why many people struggle with maintaining consistency.    Consistent action is not an easy task especially if it involve...

    When did you last time feel very grateful? Have you ever heard about gratitude could lead to happiness? What are you grateful for today? Those questions will have different answers for different people, and the answers could change as well. Gratitude is the emotion we feel when we notice that something good has come into our lives and we appreciate it. Let says some people are very happy and grateful every time the sun is shining because they can walk outside, while others barely notice such things at all.    There are many benefits to being grateful. Gratitude is good for our psychological well-being, our relationships, and possibly even for our physical health. If someone is more grateful than someone else, it doesn't mean that this person is grateful all the time. People who say that they feel grateful a lot of the time still feel negative emotions, such as sadness, fear, or anger. Our bodies have positive and negative emotions, but it is possible to increase ...

    If you want to learn a new skill, being open-minded is one of them. When you think about being open-minded, do you figure somebody who is accepting of different opinions? Well, if you do, it is partially right. Being open-minded is one of the most powerful and essential skills. It involves being receptive to a wide variety of ideas, arguments, and information.    Open-minded people usually look at things in a neutral way. They are not looking for information that would confirm their existing views, ideas, and don't have an opinion or bias on the subject. People who are open-minded, are open to new experiences, learning new things, and understanding from a different perspective. The result of this is that open-minded individuals often enjoy their lives.    Unfortunately, being open-minded is not a very easy task. Most of us were raised as children and continue to live as adults among people who generally have similar belief systems and values. However, i...

    Ah yes, who doesn't like watching fluffy clouds floating in the sky. It's very relaxing watching clouds and letting our imaginations guess the shape of the clouds in good weather. Other times they are giant, angry, dark, and towering high above the earth's surface. But do you wonder what is cloud and how they made of?    Imagine a cloud is like the steam in your bathroom or the fog you might sometimes walk in the park. It is tonnes of air with a whole lot of very tiny water droplets in it. It is mainly air, because the droplets are really tiny and far apart, usually ten of them side by side would only be as wide as one human hair. It can say that clouds are made of thousands of tiny water droplets or ice crystals that condensed from water vapour.    Water vapour is lighter than the air around us, so it rises up into the atmosphere. As it goes higher and higher, the temperature of the air around the water vapour begins to drop. Once the temperature drops...