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Prevent Suicide

 


  Oh God, I don't know what to do. The world is cruel, I can't handle it anymore. I want to commit suicide to get away from this pain. Dear friends, your life is absolutely beautiful but you don't realise it yet. In the major cases, people who are feeling suicidal are dealing with conditions that will pass in time if only they can get the help that they need. According to WHO, more than 700 thousand people die due to suicide every year. 

  Suicide is a desperate attempt to escape suffering that has become unbearable. Blinded by feelings of hopelessness and isolation, most suicidal people are deeply conflicted about ending their own lives. However, it can prevent it if you find somebody wants to try suicide. 

  Knows the signs. Being able to recognise the warning signs of suicide such as, extreme mood swings, feeling of hopelessness, saying goodbye to family and friends, and withdrawing from friends and family. If your friend or family has those signs, it will better find them or call them. They need attention. 

  Don't leave them alone and try to be a good listener. Being a good listener doesn't require any special skills. Be patient and accepting, but avoid getting into an argument. Also, if they seem to be in imminent danger of hurting themselves, do not leave them alone. Take away any potential that can hurt themselves, such as weapons or pills.

  For you who a person wants to try suicide please call somebody that is close to you, could be your family, friends, or psychologist. We know how you feel mates, but suicide is not what you need. You are feeling hopeless among society right now, probably you failing of anything, somebody left you, etc. But we want you to remember what you have done is also an achievement.

  Let's say, you have to be grateful that somebody still wants you. Somebody wants to be your friend, lover, or even family. What you have now is only temporary, the world is massive to explore, and waiting for your arrival to show you how beautiful this life is to live. Always be happy and face the world with your own confidence. Every person has their own unique ability. As always, have a nice day 😀.


References

  1. Suicide (2021). Available at: https://www.who.int/news-room/fact-sheets/detail/suicide.
  2. How You Can Help Someone One Is Suicidal (2021). Available at: https://www.verywellmind.com/suicide-prevention-tips-1067531.
  3. Suicide Prevention (2021). Available at: https://www.psychiatry.org/patients-families/suicide-prevention.
  4. Suicide Prevention - HelpGuide.org (2021). Available at: https://www.helpguide.org/articles/suicide-prevention/suicide-prevention.htm#.

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